Light Meals

This tasty salad can be eaten with bread for lunch or a light meal or serve as a side dish to a main meal.

Devilled kidneys are a quick way to get an iron boost and can be enjoyed as a breakfast or a light meal

Try this simple omelette. It's super tasty and easy to make.

These delicious mini quiches are ideal served with salad for lunch or a light meal. They are easy to make and use bread slices instead of pastry for the cases.

This fresh summer wrap is a delicious alternative to a sandwich on a summer's day. Try using home grown salad vegetables and make one for a friend or neighbour!

Homemade pizza is easy to make and tastes great! Try this easy pizza base recipe or if you prefer use readymade pizza bases or pita bread.

This Vietnamese dish is full of fresh vegetables and a great way to add variety to what you eat. Rice paper rounds can be purchased from the international section of your supermarket or at Asian supermarkets.

If you are fond of sardines you will love this quick easy recipe. Sardines not only taste great they are a good source of protein, Omega-3, vitamin D and calcium.

The key to perfect scrambled eggs is whisking the eggs thoroughly and vigorously before cooking them. Whisking incorporates air, which produces fluffier scrambled eggs.

The humble potato becomes the star attraction on the plate.

For flavor variations replace the tuna with salmon, creamed corn or crushed pineapple.