This fresh summer wrap is a delicious alternative to a sandwich on a summer's day. Try using home grown salad vegetables and make one for a friend or neighbour!
Ingredients
|
Ingredients |
1 Serve |
2 servings |
|
Wrap |
1 |
2 |
|
Grilled Cheese |
2 T |
4 T |
|
Lean ham, chicken or Canned tuna, drained |
2 slices 95g tin |
4 slices 185g tin |
|
Mayonnaise |
1 t |
2 t |
|
Tomato, sliced |
1 |
2 |
|
Lettuce, shredded |
1⁄2Cup |
1 cup |
Method
1. Place ham, chicken or tuna, cheese and mayonnaise in the centre of the wrap.
2. Top with lettuce, tomato and other salad vegetables of your choice.
3. Fold using the wrap technique (click on the printer icon above for instructions).
Serving Suggestion: Cut wrap in half and enjoy.
t = teaspoon