lentil soup A hearty, full flavoured lentil soup.

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Ingredients

4 servings

Oil

1 t

Onion, peeled and chopped

1 small

Minced garlic

1⁄2T

Medium potato, peeled and chopped

1

Carrot, peeled and chopped

1

Chopped tomatoes-canned or fresh

1⁄2Cup

Red lentils, rinsed under cold water

1⁄2Cup

Vegetable stock

3 cups

Pepper

Two seasons

Method

  1. Heat oil in a large saucepan. Add onion and garlic and stir over medium heat until onion softens.
  2. Add potato, carrot, tomato, lentils and vegetable stock.
  3. Bring to the boil then simmer for 30 minutes or until vegetables are soft.
  4. Season with pepper.

Serving Suggestion: serve sprinkled with chopped parsley.


Abbreviations Used in Recipes

tools t = teaspoon

T = tablespoon

ml = millilitre

G = gram

o C = degrees Celsius

cm = centimetre