Great breakfast
drink but can be served any time of the day.
Packed full of protein and calcium for strong healthy bones! Delicious flavour variations can be made by varying the fruit and yoghurt.
|
Ingredients |
1 Serve |
2 servings |
|
Milk |
200 ml |
400 ml |
|
Yoghurt |
1⁄2Cup |
1 cup |
|
Fruit-banana, fresh or frozen berries or canned apricots or peaches |
1⁄2Cup |
1 cup |
|
Honey |
1 t |
2 t |
Method
- Blend all ingredients together using a blender or food processor.
- Serve chilled.
Recipes from
Easy Recipes for One or Two
t = teaspoon